Quite a few people have been reaching out to me lately over Instagram to ask me how I exercise with Dysautonomia. Honestly there isn’t just a simple answer to this question, so I felt it deserved a lengthier response than just a caption on a photo. Please understand that this is not medical advice, but …
Category Archives: posturalorthostatictachycardiasyndrome
Energy Crisis
I’m having a brown out today, so to speak. I was unable to attend work today due to my racing heart and dizziness. See, when you are chronically ill you must rethink even the simplest of activities, like driving to work or the ability to walk to your desk. Assuming that a person was once …
Ass down, face up, that’s the way I like to… lie on the floor and stop myself from fainting.
And I lie there, a lot.
Dysautonomia Daze 