Ass down, face up, that’s the way I like to… lie on the floor and stop myself from fainting.

And I lie there, a lot.

I also lie in my car, in my bed, and at my desk at work.  Standing, and some other things, cause my blood supply to to remain in my legs and limits the amount my brains gets.  Since our bodies are smart, the brain will protect itself and if it does not get proper blood supply it will bring the brain to the feet [RE: syncope].  So, at this junction, my body and gravity aren’t really friends anymore because I no longer tolerate its shit.  I spend most of my time cursing at it out loud and a fair amount of energy trying to counteract its power.  Which, makes me look like a crazy 30-something year old.  I wear old lady compression hose with shorts in the summer and sunglasses inside at work.  I’ve become that person.

As you have probably have not guessed by now,  I live with a condition called dysautonomia which is poorly known to both the general public and most medical professionals.  And since you’re here, I’m going to make the assumption that we share this syndrome or at least an interest in it.  In a nutshell, dysautonomia is what happens when the part of the nervous system that controls automatic functions (things that don’t require our thought to happen) goes rogue.  The Autonomic Nervous System is really in charge of so many areas of the body and this is generally why misdiagnosis occurs.  Because the Autonomic Nervous System effects heart rate, blood pressure control, body temperature regulation, pupil dilation/constriction, digestion, and bladder function, it has the power to create symptoms such as: tachycardia (fast heart rate), orthostatic intolerance (that whole bit about gravity), chills, sweats, tremors, trouble breathing, paleness, visual changes, confusion, migraines, lightheadness, fainting, dizziness, constipation, vomiting, chest pain, diarrhea and about 20 other issues.  Various forms of stimulation can cause a patient to become symptomatic such as: bright lights, loud sounds, raising arms above the head, exercise, standing, sitting, hot weather, cold weather, diet, and mild dehydration.

The nerve!  I know, I know- unwell and unfunny.  What a life.

But, I digress.  Dysautonomia is actually fairly common world wide.  Unfortunately, it is widely under diagnosed due to lack of professional knowledge and community awareness of its existence.  Awareness has increased in recent years and some patients are lucky to receive a diagnosis faster than before.  Prognosis ranges between minor inconvenience to becoming fully disabled and anywhere in between.  Treatment includes dietary adaptations, exercise therapy, compression garments to promote blood circulation, medications, and rest.  Etiology is still under investigation and there is no cure at this time.

I was diagnosed with dysautonomia during the summer of 2016 following YEARS of unsuccessful diagnoses, procedures, medications, and probably all the testing that modern medicine can offer.  As a nurse who works in cardiology, it was extremely frustrating knowing that something was wrong yet all my diagnostic tests would return negative results.  Only in the medical field are negative results usually a positive thing; but in the case of dysautonomia patients, these results usually push off proper diagnosis for years.  I am fortunate to have a physician who understands the disorder and a strong support system, but many patients are not.  My aim here is to help bring awareness to dysautonomia in the hope that others don’t need to experience what I’ve gone through.

Published by dysautonomiadaze

Chronically ill nurse.

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2 Comments

  1. i’m 16 years old, in high school, and an athlete and was diagnosed with dysautonomia and pots about 3 months ago. it’s hard to hear others deal with what do, but it’s also calming to know i’m not alone. my lifesaver is salt tablets and magnesium. if you have any other helpful hints i’d really appreciate it! thank you and I
    hope you continue your journey to kick it in the butt!!

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    1. You are never alone, darling. I personally didn’t respond to the salt, but I still eat a higher salt diet. I’m not sure if you have any restrictions or not, but exercise has been the best thing I have done to help my symptoms and I usually will wear compression socks when doing so. Try to take notes on when you feel awful and if you were doing any sort of activity before then. Sometimes you can identify your triggers and that can help you to avoid them. You’ve got this! ❤️

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